This makes the skin darker - what people refer to as a suntan. In particular, episodes of sunburn greatly increase the risk. In the UK, stay in the shade or indoors as much as possible between 11 am and 3 pm in the summer . It is estimated that, to prevent deficiency of vitamin D, we need 2-3 sun exposures per week in
4 May 2016 Grace and Frankie – Season 2 (TV comedy, Lily Tomlin, Jane Fonda) – This Lost After Dark (horror, Robert Patrick, David Lipper) – Because we . That's Not Us (comedy, Mark Berger, Sarah Wharton) – 3 couples .. A new Netflix original series about a British woman who marries an American hippie.